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Aromatherapy and oil diffusers have been around for many years, and both have seen an increase in popularity recently. Diffusing essential oils is believed by many individuals to provide strong medicinal effects, like alleviating anxiety. However, essential oils aren't the...
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If you've ever attempted to meditate on a daily basis, you know how challenging that can be. Many people who set this goal, end up procrastinating, telling themselves they have more important things to do, or they simply forget to...
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