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If continuous stress has you feeling totally exhausted and helpless, you might be close to experiencing burnout. Burnout is a state of physical, emotional, and mental exhaustion caused by extended and extreme stress. It comes on when you're feeling emotionally...
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If you're suffering from symptoms of a condition, you may be wondering if there's a natural solution available. There are several natural alternatives to OTC or prescription medications, and today we’re focusing on CBD and St. John's Wort. Each works...
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We all know someone who is always teetering on the edge of a massive panic attack from all the stress in their lives. You might even be that person in your life. Someone who is always on the go, and...
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The Anxiety and Depression Association of America estimates that within the U.S., anxiety disorders are the most common type of mental illness, and they affect 40 million individuals 18 years old and older each year. That's 18.1% of the U.S. population....
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According to the Anxiety and Depression Association of America, in the United States, anxiety disorders are the most common type of mental illness. Each year, they affect 18.1% of the population (40 million adult individuals) ages 18 years old and...
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