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Sleep loss is a common issue in modern society that affects many people at some point in their lives. In fact, estimates show 50 to 70 million individuals in the U.S. chronically struggle from a condition of sleep and wakefulness,...
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Tax season is a taxing time for the average person. No one likes forking over money to Uncle Sam — especially when they have to go to so much effort to figure out how much they owe, and understanding the...
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Conditions like sleep apnea, insomnia, excessive daytime sleepiness, and narcolepsy cause consumers to hunt down prescription and over-the-counter pharmaceuticals for relief. But, these can come with side effects. So, individuals are looking for a more natural sleep aid alternatives to...
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The U.S. National Library of Medicine published a recent study showing those taking CBD experienced better sleep and lowered anxiety levels. There were 72 participants in the study, all of whom stated having problems with sleep and anxiety. Each individual...
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Around 50 to 70 million individuals in the U.S. suffer from a sleep disorder, according to a 2006 Institute of Medicine publication titled Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem. It's difficult to find individuals who obtain...
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